If you are here it's because you desire a transformational journey & to live as the most aligned, healthy & abundant version of you.
Gut feelings was created for the woman who has been suffering with IBS/gut issues & anxiety/low mood for far too long and is ready to learn everything there is to know to finally reclaim her health & her life.
The gut truly is our core and so healing the gut not only overcomes the direct symptoms you face with your gut but also supports optimal hormone health too. If your wanting to make a shift in both your hormones & gut health, Gut Feelings is a great place to start.
In this online course I will be teaching you my signature gut healing framework. The framework I used to heal my own gut 8 years ago & the one I use with the 100s of women I have worked with since to do the same.
Ready to start yours?
7 weeks of gut healing self paced coaching modules, weekly nutrition, supplement & lifestyle plans and weekly meditation/breathwork practices teaching you my bespoke signature framework & the exact steps I took for myself & the 100s of women I have worked with since to reverse IBS, heal the gut & rebalance the nervous system.
First up I’ll be teaching you a key fundamental of your gut health: how to have regular & complete bowel movements whilst also working to release what isn't serving us in our habits, in our lifestyle, in our diet & in our emotional health. TOTAL BODY RELEASE.
Second up, we will be working to rebalance poor functioning digestive enzymes to optimise gut function & breakdown/absorption of foods & nutrients whilst rebalancing the gut & mind. Working on the vagus nerve to soothe the nervous system & the gut (which are both physically linked via the vagus nerve!)
Integration is key in the course to give you time & space to implement the tools you have learnt so far during the programme & allow your gut & mind to reap the healing benefits. This week will be focused on taking action and putting the steps you have learnt into place.
The 4th module is a crucial step in your gut healing journey: repairing the gut lining & barrier to strengthen the digestive system & heal leaky gut which causes sensitivities, bloating, gas, nutrients deficiencies (& a whole host of other problems too!) whilst also working to reconnect to the gut & seeing its healing power.
Next up we will be working to replenish the gut microbiome with a healthy gut flora to help the gut-brain & the WHOLE body thrive. Whilst also working to replenish the mind & body with a new zest for life, feeling full of life power & positivity.
Integration is key in the course to give you time & space to implement the tools you have learnt so far during the programme & allow your gut & mind to reap the healing benefits. This week will be focused on taking action and putting the steps you have learnt into place.
The final week is for celebration & ceremony! In this module I will be piecing everything together for you and teaching you how to create a maintenance plan with all the tools you have learnt. We will celebrate and reflect on all the gut healing wins that have been achieved in the last 7 weeks and activate the future next level you.
Our body systems are SO interlinked and so working on our gut health also supports our hormone health, & vice versa. After 7 weeks of gut healing support you would not only have made a huge impact to your digestive symptoms but you would have also have been optimising your hormones too. The NEW bonus module for week 8 teaches you how to implement simple detoxification methods to your life to support further hormone balance, how to harness the magic of each season of our female cycles, and why this is GAME CHANGING for our bodies & health.
Hi my love. If your here it's likely for 2 reasons. Firstly your sick of feeling sick & your IBS/gut issues playing such a big role in your life. And secondly because you've decided you are NOT putting up with this anymore. You're sick & tired of being fobbed off with "its just IBS" & have a fire inside to take action on your healing journey.
I FEEL YOU & I SEE YOU. Because I was you. I went through this exact same journey and felt helpless until I learnt exactly what it took to repair and heal my gut & to feel the best I ever had.
This is why I am SO passionate about teaching women that they do NOT have to put up with issues with their health & this is the exact reason I have created Gut Feelings. So that I can share with you the exact steps it takes to heal your gut & the exact process I took to heal my whole body.
Meet your coach
- Leah M
- Kerri B
- Emily L
- Katie V
- Cristina C
- Jodie P
✓ 7 weeks of coaching in self-paced modules.
(Worth £2,000)
✓ Weekly guided meditations & breathwork practices. (Worth £349)
✓ Weekly nutrition, supplement & lifestyle protocols. (Worth £2,000)
✓ Gut healing shopping list (worth £11)
✓ Nutrition & wellness journal (worth £11)
✓ Gut-mind healing journaling workbook. (Worth £33)
✓ Forever access to the course & its material. (Priceless!)
so I am inviting you into the course at less than 1/10 of the investment…
✓ 1 easy payment
✓ over £4400 worth of value
✓ forever access to the course
✓ 2 easy payments of £222
✓ over £4400 worth of value
✓ forever access to the course
2x £222
1x £444
Get everything inside The Gut Feelings course PLUS take 50% off a 1-1 session & join me for a 60 minute intensive session where together we will further deep dive into your health and create a bespoke action plan going forward to take your gut healing journey one step deeper for just an extra £222 (usually £444!)
✓ 50% off a 1-1 session!
✓ 1 easy payment
✓ over £4840 worth of value
✓ forever access to the course
✓ 50% off a 1-1 session!
✓ 2 easy payments of £333
✓ over £4840 worth of value
✓ forever access to the course
2x £333
1x £666