- Ellie Martin

Working with Grace honestly changed my life… best decision I ever made. I went to Grace with a long list of issues and we worked together over the months to address them individually and honestly I was left feeling like a new person inside and out. I learnt so much about nutrition and myself!Within 4 months of working with Grace, my acne cleared right up, slept like a baby, energy levels increased and was consistent throughout the day, periods on track and barely noticeable, and I hadn’t got sick at all. I also noticed massive changes to my physical and mental health! Flash forward 6 months and I am living my best life on my maintenance plan. All I can say to Grace is thank you.. Thank you for helping me unlock confidence and a well balanced life!

Client Results

- tilly Hayden

"Working with Grace has been life changing. When I first started with Grace I was at rock bottom with my health. Grace turned my life around. I now have daily habits I use and have learnt to love nutrition. I honestly wouldn’t be where I am today without her support. It has been truly life changing."

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- Kerri barron

"Grace has been amazing in helping me completely transform my gut health!! I saw results within a couple of weeks and noticed my energy levels increase, skin clear up, bloating go away and periods become more regular. I couldn’t recommend Grace enough if you’re suffering with gut/hormone issues. Thank you Grace for being so lovely and helpful on my gut healing journey"

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- Emily Little

"I was in a really bad place when I reached out to Grace. I lived with constant debilitating symptoms that were making it really hard for me to function and run my busy business. Now 6 months down the line, Im pretty much symptom free! After the first few weeks I noticed a massive difference in my pain levels, my sleep, my energy levels and my cycle just didnt seem to bother me any more. I cant encourage others enough to reach out to Grace, it will change everything!"

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- Sophie Witherstone

"Grace is so dedicated to getting to the bottom of whatever issues and struggles you’ve been experiencing and is super thorough. I have had IBS symptoms such as bloating and pains for years. All that horrible stodgy feeling has cleared up now, as well as such an improvement in my skin and body. I also feel so much more in touch with my body now, and can sense what it needs more easily. My skin is clearing up after 10 years of acne troubles. My body looks and feels amazing! I’m very proud of what i achieved in just a few months! Thank you Grace, your practice is so important and can offer so much to so many."

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- Emily Lockwood

"Since starting with Grace I have achieved so many personal goals. She has helped me to completely transform my gut health. Symptoms that I thought were normal she has helped me to overcome and I feel so much better for it. I have learnt so much from her in the 1-2-1 programme and continue to look forward to working with her to better my health even further. Definitely recommend!"

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- Lauren Mckirdy

"I cannot recommend working with Grace enough. Before working through this programme I had no idea just how little knowledge I had about my hormones and my cycles. I am now able to live in a more balanced and informed way learning how to navigate my monthly cycles and live optimally. Grace is wonderful and has a holistic approach to all that she does providing something that is totally personal to you and your needs. Investing in yourself and your health and wellness in this way is such a gift and one that will transform your relationship with your body and help you to show up better in all aspects of your life."

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- Jodie Ponder

"Working with Grace was one of the best decisions I have made! After years of struggling with food anxiety, acid reflux and other gut health issues and struggling to heal my hormone health after finding out I had high testosterone and PCOS, the 1-1, 4 month plan with Grace made a massive difference to my overall health and well-being. All I can say is that if you’re contemplating working with Grace… go for it! This review and all the others speak volumes about Grace, she is such a kindhearted, understanding and lovely soul who is your number one supporter throughout your journey! Improving your health is never something you will look back on and regret!"

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- Katie Vaugan

"I contacted Grace after I decided I no longer wanted to keep going through the cycle of pain when I ate certain foods and knew something was wrong! It was the best decision I have made, The 4 month programme really opened my eyes. The support I received from Grace has helped me so much, I feel like a new person! If you are thinking of getting in touch with Grace you will not regret it. It’s worth every penny and her knowledge is endless. It’s like having a chat with one of your friends!"

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- Thea taylor

""Grace is absolutely amazing and I would recommend to anyone I spoke to!
She is so easy to talk to and identify problems and goals with, within weeks of starting my programme I had seen results with bloating and even weight loss that I had never been able to achieve before. Her suggestions and plans were achievable on a student budget and meal ideas were super tasty.Even after finishing my plan a while ago I still use the information and diet tips I learnt from Grace and haven’t had a flair up of my problems since. I feel the best I have felt in a long time and finally understand my body’s food needs and that is all down to Graces plan! Couldn’t say enough good things."

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- Abi constable

"Grace worked with me for 3 months and I had THE best experience. I learnt so much about myself and nutrition. It has been most helpful for me to be more aware about how best to look after my physical and mental health through what I eat. I would recommend Grace again and again - she has been so friendly, so supportive, so knowledgable and I feel I could approach her again at anytime."

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- Julia gamble

"I have just finished my 6 month plan with Grace and I am so grateful for everything she has done for me. As well as being extremely knowledgeable, Grace is extremely supportive, helping you to achieve your goals in a realistic and healthy way. I would look forward to each months plan as I knew it was tailored to me and my needs. I originally considered myself quite well informed when it comes to nutrition, however Grace really opened my eyes to lots of new areas and provided me with plenty of specific foods and supplements that helped to improve my specific symptoms. Grace not only helped me to improve my relationship with food but helped me to feel more energised and satisfied day to day. A lot of my symptoms have improved since I’ve been with Grace, which truly emphasises the power of food and it’s ability to improve your daily life. Would recommend Grace to anyone, she is truly amazing!

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- Michaela Graham

"I have been a client with Grace for 6 months and I am very pleased with the overall transformation of my mind, body and inner well being. My journey first started in April and each month I experienced significant difference that within myself that has opened my eyes to how I can better support my health and well being that I have been lacking. Grace has offered endless support and guidance throughout my journey and I am very grateful for my experience. My journey will continue as I will continue to adapt all that I have learnt to continue my progress. I have giving endless compliments and shared my experience with Grace to others so they too can have the same experience. 10/10 service.”

Client Results

- Rebecca Wright

Grace has helped me immensely with nutrition and lifestyle support that was not overwhelming to put in place, and not restrictive at all. I have learnt a lot and now feel a lot more confident with what to do going forward to keep myself feeling revitalised and healthy!

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Natalie Harding

Working with Grace is a dream! She is focused on getting to the root cause and explains everything really clearly. She is also a wonderfully kind and caring person who really takes the time to understand what your needs and limitations are to make sure you’re successful with your plan.

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- Sakura Fily

Many thanks to Grace who helped me greatly improve my health and well-being over the past 4 months. Not only is she a knowledgeable, thorough and professional coach and nutritionist, but she's also warm, kind, empathetic and a pleasure to work with! In just a few weeks, she helped me get a better understanding and control of my gut health and hormonal balance, which lead me to feel more energized, peaceful and confident than I ever have. I enjoyed her integrative approach to health, taking into account my liver, gut, nervous system, thryoid and mental health, and how she tailored her recommendations to me. I keep using many of them, and I couldn't recommend her more!

Client Results

- victoria mortimer

I did a 3 month programme with Grace and was amazed when I saw results after month 1. Grace did a really detailed questionnaire to understand my health history so that she could provide the most accurate advice. My programme was completely tailored to me and I very quickly experienced the desired effects.
Grace is friendly and personable and always made me feel at ease. This is really important when talking about sensitive issues. She was always on hand to answer any questions and give advice outside of our appointments.
I can’t recommend her highly enough!

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- claudia grant

Grace was great in helping to reduce my menopause symptoms as well as weight loss. I saw significant improvement and Grace was so patient despite my high stress levels and frustrations. She worked with me to find effective solutions and was always encouraging.

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- Aya Al-Kubaisy 

I signed up as I have auto-immune conditions. She helped me understand my body and what to eat and not eat, something no one tells you about. My conditions have improved and I feel so much more energetic now. It’s been a pleasure

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- Shammi maker

Best decision I ever made going with Grace, came through as a recommendation by a family member. She has been very supportive and a lovely person to communicate with.Her expertise and knowledge of nutrition has guided me to the right direction leading to a more heathier lifestyle in just a few months.

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- marianna theochari

Grace has been an absolute pleasure to work with, she is so easy to talk to and gives support and great advice throughout the whole time working with her! Really changed my mind set on food and has helped me greatly with my PCOS which I was feeling so anxious about before. Highly recommend!

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- cristina cataldi

Simply the best experience ever and I will chose it 100 times again.
She studies totally your needs and act accordingly losing weight and fixing your problems in a healthy way. I had 0 intolerances at the end of the session with her and I never felt better before. Thank you for your time Grace and they are money worth it to spend

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- anna del molino

I have worked with Grace over the last few years for various issues and symptoms I’ve experienced and I can not recommend her enough. Grace is intuitive, caring, insightful and highly skilled, she really listens to you and asks the right questions to help her come up with your tailored plan to follow. Then she will check in to see how things are and give further guidance if required to change the plan to ensure it works. I would highly recommend Grace to anyone thinking of or needing to work with a nutritionist.

Client Results

- Maria draghi

I first met Grace after I had surgery for thyroid cancer. I signed up with Grace for a 6 months plan that is tailored to your individual needs. Grace explains everything in detail and she gave me some very simple changes which had an immediate impact.She is very knowledgeable and understanding.I’m so grateful for her support and I can highly recommend Grace. Thank you!

Client Results

Helene Bjorkstrom

Grace was very welcoming and friendly and I felt very comfortable sharing personal information.
She helped me with my journey and she was very encouraging, kind and it felt like talking to a friend. The advice was very personalised and I was encouraged by the results. I would recommend her to anyone who would like to feel healthier or/and need help with specific issues.

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- lea smyth

I loved my experience with Grace, the best decision to start my nutrition journey with her!

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- katie smith

I signed up to a 6 month nutrition plan with Grace, after having a series of illnesses and feeling really run down 9 months after giving birth.Grace was welcoming, listened, didn’t judge and really encouraged me to make changes. She explained the reasons behind every addition to my diet and lifestyle and provided lots of lifestyle recommendations that were easy to implement.In just a few months I started to feel much better, my digestive system improved and my symptoms gradually disappeared.After finishing the plan 2 months ago I have kept all the changes we made to my diet, and I now actually honestly enjoy eating lots of fruit and vegetables every day. I can’t thank Grace enough, it was a pleasure to speak with her virtually every month & I highly recommend her to anyone who wants to improve their health.

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- matthew clarke

“Grace was just what I looking for. During lockdown I saw an opportunity to learn about my body, avoiding all of the contradictory information on the internet so I could understand my personal weight gain issues. Grace was extremely friendly and eager to answer my questions, as well as providing much needed support. I'd definitely recommend her!”

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- daisy lovett

“I have been working with Grace since the start of lockdown. I have learnt so much about my diet. Being a vegetarian I was worried I was not getting enough protein. Grace has given me loads of ideas of ways to increase my protein intake (meal and snack ideas). I love the way Grace is always available if I have any questions. Highly recommend!”

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- katherine palmer

“I am so pleased that I found Grace to help me. Grace is super professional and friendly and has helped me so much with my gut health. The changes I have noticed with my gut health and my mental health throughout the last 4 months have been so positive.”

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jo matthews

“I felt very relaxed with Grace. I was able to tell her all of my nutritional concerns and she researched my problems and came back to me with an easy to follow package of foods I should avoid and ones that I should include. My meetings have been very beneficial. Thank you.”

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James moore

“My experience using Grace Carey-Caton Nutrition and Wellness has been great. She certainly knows her stuff, listens and takes on boards facets of your diet and lifestyle to tailor your plan to you. The advice I have been given and supporting material has marked a significant change in my digestive health and helped me to move towards weight goals.”

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Lisa russell

“Grace was so knowledgeable and professional and spent time working up a detailed plan for me which I've really taken on board. She has been happy for me to get in touch with questions and we're doing a follow up to check how things are going. Have been recommending to my clients.”

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sophie nightingale

“Grace is a star and absolutely amazing at what she does! She has helped me out so much with her kind and caring attitude towards her work. She always makes me feel 100% at ease and will do everything within her power to make sure you have everything to keep you on the right track. She keeps in close contact and offers tips and tricks to help you out. I could not recommend her enough and im excited to see even more progression with my gut health! ”

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Molly rourke

“I went to Grace for nutrition advice and a consultation earlier this year and I can honestly say she has changed my whole health for the better. She is very knowledgable and will print you out helpful guides to include what is necessary in your diet. If I have any problems with skin/gut even stress that doesn’t seem to go away, Grace will recommend the right supplements and foods to help. Thank you Grace for all your help!”

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